Providing hope to cope
Regain your peace, productivity,
passion for life and purpose
How well are you handling your grief?
Answer this self-assessment quiz to:
- know what's going well
- what you might be struggling with
- if you need to consider professional help
This quiz can help you reflect on your grief experiences and decide whether seeking professional help might be necessary.
- It takes just a few minutes
- It’s completely free
- You will receive customised results instantly
What some of my clients say about working with me
Ghulam helped me to unpack and resolve so many emotions related to different losses, recognise the patterns holding me back and develop emotional resilience through self-care and gratitude. A great investment of my time and finances to help me feel stronger moving from the corporate world into creating my own successful business.
Natalie
Business Strategist and Performance Mentor
To learn more about Natalie's story, click here.
Ghulam helped me to understand the natural process of grief and loss. I realise now that my coping mechanisms were not helping. I was stuck in the cycle of hurt and it was affecting my energy and effectiveness in my work life. Ghulam taught me effective methods to move forward successfully. I am so grateful for her guidance.
Vanessa
Confidence Coach
It’s free and only takes a few minutes
